Three balance disc exercises that build balance, strength and endurance.
Posts tagged: rock climbing
News, ideas, activities, and climbing wall guidance for schools, recreation programs, and youth spaces.
Holiday Gift Guide for the Rock Climbers in Your Life
Rock climbing is a gift that keeps on giving! Check out our suggestions.
What’s that Squiggly Red Line? The Red-Relief® Line Explained
Learn about this important safety feature of our Traverse Walls®.
Halloween Climbing Activities
Some "spooktacular" climbing activities to try in October.
Bodyweight Exercises to Help You Be a Better Climber
Some no-equipment exercises to build muscular strength.
Climb On! Webinar
Learn everything you need to know to bring a climbing wall to your facility in this informative recorded webinar.