Jun 21, 2023 • #balance #Climbing #cross-training #endurance #flexibility #strength #yoga Celebrate International Yoga Day with Poses That Complement a Climbing Program Cross-train with yoga to build strength and flexibility! Read more
Sep 23, 2020 • #Activities #Climbing #cross-training #everlast climbing #rock climbing #yoga Yoga Poses that Make You a Better Rock Climber Cross-train with yoga to build strength and flexibility! Read more
