StartFit® Warm Up Package
Warm Ups Made Easy! The StartFIT® Warm-Up Package is a simple and effective way to prepare bodies and minds for physical activity. Engaging equipment and 75 easy-to-follow warm up exercise cards make implementation a breeze. Students can refer to photographs and instructions on exercise cards to help make sure they are doing warm up exercises correctly. 20 pre-made circuit maps help instructors immediately get their classes warmed up. With seven different types of equipment, there are 100s of warm up exercises possible. All equipment is stored on a mobile cart for easy, organized storage and transport. The Teacher Resource Guide outlines warm up exercises, circuits and includes other resources to ensure successful implementation of the program. The StartFIT® Warm-Up Package provides opportunities for 36 participants to increase their heart rate, core body temperature and blood flow with: Upper and lower body warm-ups, light physical activity,and Static & dynamic stretching
StartFIT® Warm-Up Cart Includes:
- 100s of warm-up options
- 75 Exercise Cards
- 20 Circuit Cards
- 1 Circuit Timer
- 12 Jump Ropes
- 12 Agility Rings
- 12 Hurdles
- 3 Stability Balls
- 3 Stability Discs
- 12 Yoga Mats
- 24 Poly Spots
- 12 Exercise Card Holders
- Teacher Resource Guide
- 1 Mobile Storage Cart
STARTFIT® WARM-UP PACKAGE Cart Dimensions 52″L x 26″W x 67″H Participant Capacity 36 Participants Assembly Time 30 minutes – cart comes partially assembled Age Appropriate Middle and High School
WHAT TYPES OF WARM UP EXCERICES DOES THE STARTFIT® PACKAGE ALLOW MY CLASS TO DO?
The StartFIT Warm-Up Package allows for upper and lower body warm ups through static and dynamic stretching and light physical activity.
WHAT ARE SOME SPECIFIC TYPES OF WARM UP EXERCISES?
There are 75 warm up exercise cards included in the StartFIT Package. Some specific warm up exercises include a variety of yoga poses, backwards hurdle jumps, squats on stablity disc and knee tuck press on stability ball. Additional exercises can be created using the included equipment.
HOW MANY PEOPLE CAN BE ENGAGED AT ONE TIME?
The StartFIT Warm-Up Package allows for 36 participants at one time.
Shipping and Install
Your StartFIT® Warm Up Package will ship to the delivery address you specify via FedEx. We cannot deliver to Post Office Boxes.
You will need to meet the truck and unload the product. If unloading is not an option for you, Inside Delivery is available at an additional cost. Please contact your salesperson to add this to your order.
Please inspect all pallets and boxes before signing for the delivery. If there is any damage, you MUST note the damage on the delivery receipt BEFORE you sign it, or a damage claim cannot be filed with the trucking company. This is very important – please notify your receiving personnel and the person who usually signs for deliveries of this fact. Call us if there is any apparent damage and we will work with you to resolve the problem. Do not throw away any damaged material.